I started level 4 last week. Not nearly as bad as I had worked it up to be in my head. It’s like a baby step, a wave starting from 6 to 8 to 10 resistance in single minutes then dropping back to 6; repeat. Great metaphor for life, really. Take small steps, back down when you need to. I’ve had to do some of that with real life lately. I think most people push through all of the time and then crash. I know I have, we all have, at some point. But sometimes it’s nice to take your time, too. Don’t worry about anyone else, do what is best for you. And this could mean the family you, as well. My you is more often a times 3 now a days. It means I have to put a lot more thought into life, no more running off at the spur of the moment, but I wouldn’t have it any other way.